Welcome!

Life can be incredibly hard at times, and if you’re here, it’s likely because you’re feeling the weight of it all. Maybe you’re navigating the aftermath of trauma, overwhelmed by anxiety, or feeling disconnected in your relationships. Whatever brought you here, I want you to know that you don’t have to face it alone.

This space is for you—to feel seen, heard, and understood. Together, we’ll work to untangle the challenges that are holding you back, uncover your inner strength, and help you create a life that feels more aligned, peaceful, and whole.